How sleep works

How sleep works

Everybody has the same 24 hours per day. Yep, I won’t argue with that fact. But, right now I have around 2 hours left for today and these hours are accumulated with 5 hours tomorrow. I should have maximum 7 sleep hours. That’s the reason for this short post. :P

why do we need to sleep?

What we all know is that, with a good night’s sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. from How sleep works

So, see you tomorrow with my brighter brain and body! – I hope so ;)

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